If you’re anything like me, you’re dehydrated. All the time. I don’t know why, but for whatever reason I just can’t seem to bring myself to drink water during the day. I’ve tried writing Post-Its to myself, putting “drink water” on all of my to-do lists, and even pouring myself a giant glass and setting it beside my laptop. I usually end up watering my plants before I water myself. Turns out, that was exactly what I needed to get more healthy.