Flowy

With a storyline inspired by Norse mythology, Flowy has players controlling Aegir, the god of the sea, as he repairs his boat in time for a party in Asgard. The main function of the story is to provide incentive for the gameplay which is designed to focus and regulate the player's breathing. Anyone suffering from frequent panic attacks or anxiety can use the app to help steady their emotional state and stave off negative thoughts, all while enjoying the relaxing flow of the game's activities.

• How has the app worked for you? If you could, would you suggest any improvements to the developers?
• Have you worked on breathing techniques outside of the game? If so, do they help you to manage your stress or anxiety?